Black Monday – how to avoid the January Blues

Apparently Monday 16th was the most depressing day of the year. Whoever decided that?  Here it was very cold and frosty but the sun was shining and who can feel down for long when the sky is clear blue with hardly a cloud?  Today it is back to being grey and wet so I...

New Year’s Resolutions!

Didn’t get much sleep last night – I think my subconscious mind was working overtime and in this case I blame LinkedIn! Yesterday I had contributed to a discussion on New Year’s Resolutions.   I do make some resolutions but they are usually just fun things – no point...