How to achieve your career goals in 2016

It may only be the middle of January but how many of you have already broken your New Year’s resolutions? If so, you shouldn’t feel too bad about it because studies which show that 20% of resolutions are broken before the end of the first week in January and at least...

Black Monday – how to avoid the January Blues

Apparently Monday 16th was the most depressing day of the year. Whoever decided that?  Here it was very cold and frosty but the sun was shining and who can feel down for long when the sky is clear blue with hardly a cloud?  Today it is back to being grey and wet so I...